Main Article Content
Menstrual abnormalities are very common health issues related with women of reproductive age groups. The current scenario of stressful life style enhances incidences of such cases which ultimately leads many complications including infertility. Menorrhagia, Amenorrhea, Hypomenorrhoea, Oligomenorrhoea and Dysmenorrhea, etc. are some common disorders related to menstrual disturbances. Hormonal imbalances, malnutrition, disturbed dietary and living pattern, hereditary, injury and environmental factors can leads to pathogenesis of such disorders. Ayurveda described various approaches for the management of menstrual problems and conductions of good life style are one of them. Considering this present article described various aspects related to menstrual disorders and their management through life style modification.